Do you want to:
Then you might benefit by participating in our SEED personal development process.
SEED is an evidence based process that has been developed based on research around human resilience and well-being. It focusses on empowering individuals to deal with the challenges of change and uncertainty that seem to increasingly characterise our lives.
Assessments of the process show that:
We also offer a 4 session silence meditation course.
Contact us if you are interested in participating.